It's true. Exercising helps your mood and it did mine. Even a short little walk can do the trick. That's one of the hardest parts of being a stay-at-home mommy for me. The loneliness. I feel so alone with my thoughts for a good part of the day. I talk to Henry a lot and I call RJ about 5 times a day, but for the other 7 hours it's just a constant conversation going on in my head. Some days they are great, uplifting conversations with lots of spontaneous prayers and everything good. Some days it's just a big pity party for myself and is so frustrating! Now I've got 2 1/2 hours to go until my partner comes home. I'm feeling good and Henry's talking himself to sleep.
What a sweet sound.