It's true. Exercising helps your mood and it did mine. Even a short little walk can do the trick. That's one of the hardest parts of being a stay-at-home mommy for me. The loneliness. I feel so alone with my thoughts for a good part of the day. I talk to Henry a lot and I call RJ about 5 times a day, but for the other 7 hours it's just a constant conversation going on in my head. Some days they are great, uplifting conversations with lots of spontaneous prayers and everything good. Some days it's just a big pity party for myself and is so frustrating! Now I've got 2 1/2 hours to go until my partner comes home. I'm feeling good and Henry's talking himself to sleep.
What a sweet sound.
3 comments:
I mowed last night and felt the same happiness/adrenaline rush after getting a little exercise to these muscles.
I NEED to exercise more....that is on my to do list =). I need some more energy so badly!
I know what you mean about being lonely. I feel the same way at times. It helps that I call my mom and sisters all day too!
Today was kind of a bad day for us - Kaeden was obciously bored out of his mind and just wanted to crawl all over me and play with NONE of his toys. Ugh, honestly...
I always hate getting back to reality after a fun weekend or vacation. Routine will settle back in. A few more months and I will be free to hang out any time! I can't wait!!
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